Example QF.3.1 : $h =-2; q(x) = (x+2)^2$
This is best understood as the composition of the linear function $g(x)= x+2$ followed by the core quadratic function $f(x) = x^2$, so $q(x) = f(g(x))$.
Draw a mapping diagram showing this composition  or have SAGE create this by evaluating.
Compare the mapping diagram with the graphs of $g(x)$ and $f(x)$
Graphs of $g(x)$ and $f(x)$
Mapping Diagram Showing Composition.
Given a point / number, $x$, on the source line, there is a blue arrow  meeting the target line at the point / number, $(x+2)^2$
This point corresponds to the quadratic function's value for $x$.
The values for the core mapping diagram for $x^2$ in redare  applied to the values $g(x)=x+2$ (green) .

As $x$ increases, $q(x)$ decreases to value $q(-2)=0$ and then increases.